You’ve Got This Box

Perfect for a student at exam time, a friend/loved one/colleague or anyone going through a stressful or emotional time.

This thoughtful wellbeing gift has been created to offer encouragement and comfort

• A colourful Mindfulness Journal - to encourage calm, reflection and mindfulness throughout the day
• 100 Things To Do On Tough Days - a comforting little guide filled with simple ideas and uplifting prompts
• Worry Notes Pad - a space to write down worries, thoughts and overwhelming feelings 
• Comfort Mug - to bring warmth and reassurance with every cup of tea/coffee
• Hanging Heart - a little reminder to slow down
• Positive Affirmation Card - a reminder of how strong and valued they are
• Positive Affirmation Pen - to encourage confidence
• Chocolate - a well deserved sweet treat